Anzeigenbeschreibung
I offer 60 or 90 minutes classes.
The classes focus on
>> Stability & Power
Yoga not only strengthens and invigorates your body, but also teaches you inner, mental stability and balance.
>> Presence & Focus
Yoga improves your concentration and helps you find your inner calm in times of change and uncertainty in your life.
>> Lightness & Joy
Yoga brings more contentment and physical and mental well-being into your life. Connect with yourself and your inner joy.