Yoga - Onlineklassen (Gruppen- und Einzelstunden) Auf Deutsch oder Englisch

I offer 60 or 90 minutes classes. The classes focus on >> Stability & Power Yoga not only strengthens and invigorates your body, but also teaches you inner, mental stability and balance. >> Presence & Focus Yoga improves your concentration and helps you find your inner calm in times of change and uncertainty in your life. >> Lightness & Joy Yoga brings more contentment and physical and mental well-being into your life. Connect with yourself and your inner joy.