Workout from the comfort of your own home with a certified fitness professional. Choose from a variety of fitness practices!

I am a certified fitness instructor who works one-on-one with clients, in small groups, or large groups. I offer online fitness courses via Zoom. Or, you're welcome to come workout at my home fitness studio if you live in the Salzburg area. I am certified in: yoga, including trauma-informed yoga; Pilates; Barre; indoor cycling; barbell strength and other resistance training; bootcamp; and dance fitness. I am adept at blending "cardio" with other forms of fitness to suit the needs of my clients. My students love that I do most of the class with them, meaning they can watch me and receive my targeted feedback on their movements. They also love that I use humor and wit to get us through the workout! Whether you're new to fitness or an athlete; abled or disabled; online or in-person; I'm happy to work with you.